START YOUR DAY WITH CALM: 5-MINUTE MORNING MEDITATION

Starting your day by a few moments of quiet contemplation can have a world of change. Even just 5 minutes of dedicated meditation can guide you to feel less centered and prepared to tackle the day's tasks. Here's a simple, effective practice you can try: Find a comfortable place where you won't be disturbed. Gently shut your eyes and start to not

They can be found to handle any resource concerns, and to help both you and your loved ones cope with fears or issues which could crop up during your disease and treatment. At Dana-Farber Brigham Cancer Heart, your Most important place of Call will likely be your specially trained transplant nurse, who operates collaboratively with the health prac